"OM"-
A rhythm as powerful as earthquake has the power to echo through our lives in a
form that is similar to rise of 'Phoenix from the Ashes'. Helps in the
discovery of whole new you, Infact the 'Real Me'.
Om is basically a
divine and sacred symbol, syllable in Hinduism. It is chanted with influence
and focus on three sanskrit words as " aa, au and ma". It is said to
posses all the vibrations in the Universe.
Such is the power of
this divine syllable that every 'Mantra' in Hindusim is assigned to begin and
end with OM only. The easiest and quickest way to feel the presence of divine
power around and within us is by humming this sacred sound of "OM".
Scientists and Practioners all over the world have feel different
advantages of OM through their Experiments and Experiences as listed below-
·
Helps in
gaining focus by removing distractful thoughts from the mind.
·
Helps in
calming the nervous system and thus increasing our emotional quotient.
·
Helps in
relaxation of body and mind by slowing down the breathing process.
·
Makes
the surrounding atmosphere soother and thus oxygenation of our whole body.
·
Vibrations
produced during chanting of OM is helpful in recovering body from many diseases
and strengthening our immune system.
How to Chant "OM"
As explained before
that OM consists of three sanskrit words-" aa, au and ma", so during
chanting process we should first start with "aa". Sound of
"aa" should start with our centre point of stomach and then without
any break or obstruction move on to "au". Sound of "au"
should start with our heart and then further move on to sound "ma"
starting it from our vocal cord.
Important-Before beginning this process take a deep breath (Inhale Air)
as chanting is completly and continous exhaling process. Start with
"aa" move on to "au" and end the cycle with humming of "ma" a bit longer than previous two
words.
"OM" can
not be bounded to any single religion.It is just that Hinduism has understood
its significance and therfore has made "OM" an important aspect of its
philosophy. Our sages(ancient times) have done penance and hardships for
prolong period of time to understand "OM". Otherwise it is a mystical
gift of GOD to humankind. Feel it, Enjoy this and Get Elevated.
Don't wait now,
Don't Waste You time any Further, Include "OM" in your life and get
connected to "Divine", The Almighty straight away.
Afterall
Spirituality along with History is needless to say, powerful enough; to guide
us into a bright new Future World.
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